Dealing with Negative Thought-Forms

According to the levels of reality system originally channeled by my late partner, Stuart “Alex” Lucker, “Thought Reality”—sometimes referred to as the “astral plane” or the “plane of Mind”—is the sum total of all conscious minds. Anything that anybody has ever thought, is thinking right now, or will be thinking 10 minutes, 10 days, 10 weeks, 10 months, 10 years, 10 centuries, 10 millennia from now, all these minds meet and color one another in Thought Reality.

We’re not talking just profound, enlightened, fascinating, beautiful, ennobling  minds here. We’re talking shallow, resentful, boring, ugly, destructive minds, too. If you’re the sort of person who happens to be psychically sensitive to the Thought Reality plane of existence, you can feel bombarded at times by feelings, thoughts, and mental impressions that did not originate in your own brain.

Such overwhelm is particularly prevalent in these modern times. Through most of human history, people were unable to read or write. Furthermore, we had contact with those outside our local group only occasionally—as late as the 19th century, many living in rural communities seldom traveled far from their birthplaces, to the point where, at some places in England, people from one village could not understand the dialect of people from a village 20 miles away. (When I was a boy in the Fifties and Sixties, there was an illiterate woman in Roxbury, my local Connecticut village, who had never been to the larger town of New Milford, 11 miles away. When asked why, she’d replied that she had thought of going there, but really hadn’t seen the need.)

In rural days humans got our sense of the world outside through reports from occasional travelers, rumor, tradition, folktales, and the teachings of local religious leaders. All that began to change when the growth of cities brought different populations in close contact with one another, and when literacy began to grow beyond the boundaries of monasteries and convents into (what we would now call) secular society. And in the centuries since, the advent of schools, trains, newspapers, motor vehicles, radio, the telephone, television, cell phones, and the Internet have opened millions of us—sensitives and non-sensitives alike— to the thoughts and feelings of others in a way that would have been thought impossible even a hundred years ago.

How do we protect ourselves from Thought Reality overwhelm? Various suggestions include:

  1. Relaxing: Feet flat on the floor, take a slow breath in and a slow exhale. Breathing normally, mentally go up your body from the soles of your feet to the top of your head, noticing any area that feels tense or agitated. Breathe in again, and as you exhale start relaxing your muscles starting with the top of your head and proceeding down to the soles of your feet. As you progressively relax, imagine an invisible, lightweight, force barrier is forming around you from the top down. It lets in light, air, sensory information, and love, but keeps out all negative thought-forms, no matter how loud or scary.
  2. Confronting: Sometimes a particularly disturbing thought-form will leap into my consciousness. When this happens, instead of fleeing it or shoving it under the surface (which ultimately makes such thought forms stronger), I imagine myself turning and facing it. In my mind I say, in a strong, demanding voice, “Who are you really? And what do you really want?” Then, whether it replies or not, I choose either to imagine a gigantic spirit-animal (such as an elephant) stomping the thought-form flat; or I imagine a flood of Divine Love pouring down upon it, absorbing it into Itself.
  3. Writing: Sometimes it helps me to sit down with a pen and paper and write down everything the negative thought-form is saying to me or showing me. I can even draw a picture of the thought-form if I want to. the act of writing down the thought-form begins to separate myself from it, and robs it of power.
  4. Change the Channel: TV, radio, and the Internet bombard us 24 hours a day with frightening imagery and information. When I consider turning off the negative thought-form spewing TV, radio, computer, or iPhone—or switching over to a more positive channel on those devices, such as the Good News Network— I get voices that say things like, “Coward! Real grown-ups don’t deny the evil in the world!”, or, “If you don’t listen to our warnings, how will you protect yourself and your loved ones when the disaster strikes?” Change the channel anyway. If the thought-form persists, see #2 above. 

What techniques have you found assist you in repelling or disempowering negative thought-forms? Let me know and I’ll print them here! •

Focusing on this image can help me to dissolve the power of negative thought forms

A Message from “The Family”: Soul Winter

Many individuals periodically undergo a transformational process characterized by a numbing of response to physical events and relationships. This process can be confused with depression, for they bear a certain likeness to one another: lassitude; lack of interest in recreational activities; a tendency to allow personal  cleanliness and grooming to languish. But the transformational process, which we call Soul Winter, goes far deeper than simple depression. It is a process whereby the soul decides whether or not to stay in physical reality.

The bulk of this process is not conscious. That is, the owner of the soul is usually unaware of the decision being weighed by his or her innermost self. But when the decision is finally made, the conscious self may be struck by a sense of urgency, a feeling that his or her time may be running out; or by a feeling of absolute certainty that nothing more can be accomplished or experienced in physical reality that would be worth the effort of doing so.

What happens when a soul decides it is time to shed the body and move on? Often, death takes place, and not necessarily by conscious suicide: an illness that has lain quiescent suddenly worsens; an accident sweeps the body away; another human, apparently randomly, causes the soul’s body to cease functioning. And sometimes the death comes by the soul’s own hand. This happened with Mr. Alex, Mr. Rand’s lover, who took an overdose of pain killer when he had decided that he did not wish the experience of a slow, painful death from AIDS.

Does this mean that every human who dies through illness, accident, suicide, or another’s violence decides to do so? No. Most individuals in those situations are not ready to die, and if they had the power to avert their deaths, they would do so readily. But individuals undergoing Soul Winter are different. Such individuals’ deaths take place after a lengthy process of disconnecting from spacetime, characterized by three stages: comprehensive life assessment; increasing detachment from relationships once treasured and activities once engaged in with joy; and, finally, a release of identification with career, loved ones, and body. Whereupon death usually comes quickly.

And that death can take two forms: physical death, culminating in the soul abandoning the body to the earth; or, more rarely, complete transformation of the personality, including all its passions, its purposes, and the focus of what it wishes to create and experience while still in the body. This latter experience of death while still in the body is often referred to as the “walk-in” experience, in which personality transformation is assumed to be caused by the original soul leaving the body and a different soul taking its place in the body.

While not ruling out the possibility that such a thing might conceivably take place, it is our observation that most cases classified as “walk-ins” do not involve a soul being replaced by a new one, but a soul maturing into its true life-purpose.

Mister Rand asks us why we have selected this topic to write about tonight. It is because the current upcoming winter season will be bringing many individuals into the process of assessing whether continuing in physical reality is worth doing in their present bodies and period of history. And we wish to make it known that suicide, whether conscious and deliberate or via apparently random accident, is not a sin which some God will punish. For God is Love in all parts of Itself, and thinks nothing of Itself, but only of Its creation, and how It can win Its children back into conscious union with It.

Mister Rand expresses fear that our saying this will encourage some readers to kill themselves. We do not expect that such a thing will happen, for most of the readers of this blog are interested in furthering their personal growth while still in the body. We say these things, rather, to offer consolation to any readers who may have lost a loved one to suicide. Your beloved is safe in the womb of the Celestial Mother, a womb so vast that all of physical reality might fit within it. And some day, when it is right, you will rejoin your beloved there.

And we thank you for sharing. •

— Channeled December 7, 2017, 1:04 A.M. U.S. Mountain Time.

 

 

A Message From “The Family”: On Finding the Love You Want

There is a story running about in physical reality that all one has to do in order to be happy forever is to locate, connect with verbally, and interact nurturingly with another human being who embodies every aspect of spiritual, intellectual, emotional, and moral value which the seeker feels is missing from  him- or herself.

beautiful_couple(For the sake of this blog post) we shall call the ideal beloved ‘the Cheese’, and the one seeking the beloved ‘the Mouse’.

Mister Rand is appalled by this analogy. “We are speaking of an intimate human relationship here,” he objects, “not a relationship of predator and prey!” To which we reply, “You could have fooled us.” [<- jest] For in looking over Mister Rand’s shoulder, as it were, while he is exploring different online dating sites for possible suitable partners, we are struck by the preponderance of attribute-lists and photographs presenting the seeker as not so much a person as a tangle of goods dangling in the shop window of the heart. “Purchase me!” cries the tangle of dangling goods. “Purchase me!” But how can one poor tangle of goods hope to attracts purchasers when there are so many other dangling tangles for the tangle-seeker to choose from?

“Ah!” exclaims Mister Rand. “That is where the concept of ‘soul mate’ comes in! If It Is Meant To Be, I shall meet my perfect mate if I simply stay open to the blessings of love.” The difficulty, as we see it, with this concept is multi-fold. Firstly, we see humans as expanding experiential consciousness constructs/vectors, always expanding experience of the One during their time in physical reality. To say that Mister  Rand has a “perfect” mate suggests that at some point in the expansion experience one reaches a state of completion. But we do not see this as the case.

MoonPie&amp;Rand008

Moon-Pie & I, 2008, Santa Fe, New Mexico

Secondly, we do not see Mister Rand as requiring a savior, because we do not see Mister Rand as, ultimately, in peril. In his vision of November 2013, when his earthly consciousness intersected with the part of him that dwells on the Plane of Light and Sound, Mister Rand temporarily awoke from the dream of spacetime and found himself Home in the deepest sense of the word. He found himself in a “place” so safe that he knew beyond the shadow of a doubt that nothing whatsoever could take from him anything essential to his being and becoming. He experienced reality as a plane of utter Love, aware of him down to the smallest flap of skin on his tricep area, utterly accepting of him, utterly supportive of him, utterly lacking in the slightest need to change, chastise, or vilify him in any way. And It could take this attitude towards Mister Rand because It was complete in Itself, and therefore free to love without stint or condition, requiring from him in return no praise, no worship, nor even thanks.

For Mister Rand, the most striking factor of this experience was the sense of its ordinariness. It felt completely familiar to him, this place of quiet, total, acceptance and support—so familiar that he could not understand how he could possibly have forgotten that this ultimately was Reality. [To mistake] the constantly changing subreality of spacetime [for] core reality felt absurd to Mister Rand.

So to Mister Rand, whom we love, we say, “By all means hang up on the Internet whatever dangling bits you feel proud of and happy with. But do not, we beg of you, seek one who will complete you. You are already complete, and so is he. Seek one who can recognize your beauty and celebrate it, even as you recognize his beauty and celebrate it. For of this is the Kingdom of Heaven. •

— Channeled Monday, August 14, 2017, by Rand Lee.

 

Surprised By Joy

It’s 12:36 in the morning on St. Patrick’s Day, and I’m sitting at my desktop computer typing this because it’s been too long since I’ve worked on this blog and my restless legs syndrome is keeping me awake. In the room here with me, watching a video on his laptop computer, is John, my new friend and lover.

It has been so long since I had been able to open my heart to any kind of intimacy that when I met John it was like a bolt from the blue. Only a week before we met, I told an acquaintance quite seriously that I knew for a fact that I would never have a partner again in this life. I was too screwed up, too fat, too old, and too arthritic for any gay man to find me attractive. Tonight, here is John, broad shouldered and hairy with a child’s huge eyes and the beard of a conquistador, smart, funny, sweet John, who finds me beautiful and makes my skin sing when he touches me.

beautiful_coupleSome spiritual experiences not too long ago gave me visions of divine Love and made me realize that only this eternal Love is enough to fill the holes in my heart, the holes I have been attempting to fill for years with food, religion, overwork, and counseling. So I decided to make seeking connection with this Love my focus from now on. I asked my Greater Self to open my heart fully to all the love available, and now here is John, astonishingly, improbably, fond of me and I of him.

Of course I know nothing lasts forever in physical reality. Forms change, constantly and inevitably. But divine Love does not. No matter whom you have loved and lost, no matter how empty your heart feels due to past pain and loss, no matter how many loved ones have been swept from your embrace by time or illness or disaffection or death, divine Love will always be there, ready to fill the open heart again. Openheartedness is not for sissies. It can hurt a lot. But it also makes joy possible. Ask for it. Call it up from within you. Take the risk. For no matter what happens, ultimately you and I and everyone is safe.

The ex-wife of a friend of mine came up with this variation on a familiar nursery song. I often imagine my Greater Self, my divine Lover, singing it to me when I am scared and sad:

Rock-a-bye baby, on the treetop,

When the wind blows, the cradle will rock;

When the bough breaks, the cradle will fall,

And I’ll be there to catch you, cradle and all.

— Copyright 2014 Rand B. Lee.